REGISTER NOW FOR DAY, SPECIALTY, SPORTS & TEEN CAMPS! MAY 27 - AUGUST 15

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VOTE DAILY TO HELP US GET OUR LJCC CHILDREN'S GARDEN!

Search for LJCC Children's Garden or by zip code 35213.
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THEATRE LJCC PRESENTS THE WHITINGS JAZZ DUO SHOW APRIL 26

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THEATRE LJCC PRESENTS THE WHITINGS JAZZ DUO SHOW APRIL 26

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VOTE DAILY TO HELP US GET OUR LJCC CHILDREN'S GARDEN!

Search for LJCC Children's Garden or by zip code 35213.
view more information

REGISTER NOW FOR DAY, SPECIALTY, SPORTS & TEEN CAMPS! MAY 27 - AUGUST 15

view more information

TrainSmarter. LJCC Personal Training

Whether you're training for a race, an event or to be stronger and feel your best, our professional fitness trainers are here to help you set your goals and attain them.  Using the services of a professional trainer is the best way to maximize the benefit from your workouts.  Trainers can evaluate your current status and teach you fundamentals of exercise technique, as well as recommend particular exercises specific to your needs. Some members schedule an occasional session just to learn new exercises to keep their workouts interesting or work around an injury.

Our clients run the gamut from school-age children training for sports to seniors who aspire to get stronger and improve their posture and balance.  In addition, we can design special training programs for recreational sports from skiing to surfing. One hour, one-half hour and buddy sessions can be scheduled.

The professional fitness trainers at the LJCC are credentialed by organizations recognized by the National Commission for Certifying Agencies (NCCA) and attend quarterly in-house continuing education seminars.

Please contact Susan Finley at susanfinleypt@gmail.com to learn more. 

Rates

Click here to see bios of our trainers.

If you'd prefer, you may schedule an appointment directly with one of our trainers:

Kreston Collins                kcollins@bhamjcc.org 

Susan Finley                   susanfinleypt@gmail.com
Marilynn Leeds               marilynnpotts@gmail.com
Yakov Lyublinskiy           yashalyub@yahoo.com
Ali Sanders                    alihsanders@hotmail.com

Dan Tourtellotte              dtourtellotte@bhamjcc.org

Mary Zarate                   mary@birminghambootcamp.com

Morgan Richardson       morganinalabama@gmail.com

Susan Putnam                sdp439@gmail.com
Mandy Skutch                mandy.skutch@gmail.com

 

 




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Today is April 16, 2014 |

The J is a place where people of all faiths and communities come together for wellness of mind, body and soul.


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