NEW! YOU AND ME: TOGETHER CLASSES FOR 4 MOS. - 2 YEARS BEGIN SEPT. 8

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GO FOR IT! NEW CLIENT PERSONAL TRAINING SPECIAL WILL GET YOU STARTED!

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READY, SET, GO! BIKE TIME TRIAL SERIES ON OUR 5 MILE TRAIL!

Food, beer, fun to follow!
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READY, SET, GO! BIKE TIME TRIAL SERIES ON OUR 5 MILE TRAIL!

Food, beer, fun to follow!
view more information

GO FOR IT! NEW CLIENT PERSONAL TRAINING SPECIAL WILL GET YOU STARTED!

view more information

NEW! YOU AND ME: TOGETHER CLASSES FOR 4 MOS. - 2 YEARS BEGIN SEPT. 8

view more information

TrainSmarter. LJCC Personal Training

 

Whether you're training for a race, an event or to be stronger and feel your best, our professional fitness trainers are here to help you set your goals and attain them.  Using the services of a professional trainer is the best way to maximize the benefit from your workouts.  Trainers can evaluate your current status and teach you fundamentals of exercise technique, as well as recommend particular exercises specific to your needs. Some members schedule an occasional session just to learn new exercises to keep their workouts interesting or work around an injury.

Our clients run the gamut from school-age children training for sports to seniors who aspire to get stronger and improve their posture and balance.  In addition, we can design special training programs for recreational sports from skiing to surfing. One hour, one-half hour and buddy sessions can be scheduled.

The professional fitness trainers at the LJCC are credentialed by organizations recognized by the National Commission for Certifying Agencies (NCCA) and attend quarterly in-house continuing education seminars.

Please contact Kreston Collins ay kcollins@bhamjcc.org to learn more. 

Rates

Click here to see bios of our trainers.

If you'd prefer, you may schedule an appointment directly with one of our trainers:

Kreston Collins  
kcollins@bhamjcc.org
Marilynn Leeds 
marilynnpotts@gmail.com
Yakov Lyublinskiy yashalyub@yahoo.com
Ali Sanders alihsanders@hotmail.com
Dan Tourtellotte dtourtellotte@bhamjcc.org
Mary Zarate mary@birminghambootcamp.com
Morgan Richardson morganinalabama@gmail.com
Susan Putnam sdp439@gmail.com
Mandy Skutch mandy.skutch@gmail.com
   

 

           
           
                                                                 
                           

 

 




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Today is September 1, 2014 |

The J is a place where people of all faiths and communities come together for wellness of mind, body and soul.


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