YOU'RE INVITED TO ATTEND THE LJCC ANNUAL MEETING ON JAN. 22 @ 5:30 PMview more information
PAIN? INJURY? FREE PHYSICAL THERAPY EVALUATIONS BY RESULTS PHYSIOTHERAPY
WACKY NANNY ART CLASSES ARE NOW AT THE J FOR AGES 2 - 5
Sports & Fitness
One of Birmingham's best sports and fitness centers, the LJCC offers you a wide variety of activities and facilities. With over 90,000 square feet of indoor space, as well as outdoor Premier Surface Tennis Courts (Check out our Tennis Programs). A 300,000 gallon Outdoor swimming pool and a Indoor Swimming Pools (Check out our Aquatics Programs), Indoor and Outdoor Tracks, and a 5 Mile Biking & Hiking Trail (Check out our Bike Fitness Trail), the JCC offers one of the finest health and wellness centers in Birmingham. Under the guidance of a top-notch, professional staff and state-of-the-art equipment, LJCC members can find countless opportunities to participate in leagues (Check out our Youth Sports and Men’s Basketball), group fitness classes (Check out our Group Fitness Classes), personal training (Check out our Personal Trainers), organized sports and physical activities. Or, they may simply choose a personal workout or physical experience in a relaxing, non-threatening atmosphere.
LJCC Sokol Fitness Center
The 9000 sq ft. Sokol Fitness Center is a state of the art facility that boasts the latest Cybex Cardiovascular equipment including: 10 treadmills, 10 ARC trainers, two steppers, three upright and three recumbent bikes, all of which adorn HD flat screen TV's and are headphone and IPod compatible . We also offer two Concept 2 rowing machines. Additionally, you can increase your strength with one of our many Cybex strength machines or free weights. Heighten your workout experience in our separate stretching/core area or work one on one with a certified personal trainer (Check out our Personal Trainers). We also offer two racquetball courts and an indoor track.
Need a fitness center orientation?
E-mail Kreston Collins at email@example.com to set up a time today. Please specify preferred day/time.
For more information, please contact Dan Tourtellotte at firstname.lastname@example.org, or 879.0411 ext.237
The J is a place where people of all faiths and communities come together for wellness of mind, body and soul.