GROUP FITNESS LAUNCH & BRING A FRIEND TO THE J DAY JULY 14
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JCC Aquatic Club
Year Round Swim Team
The JCC Aquatic Club has been a huge success! Started in 2012, we already have over 100 swimmers and adding weekly. Our Head Coach is Paige Tatarek. New swimmers are welcome to join any time. There is a $100 fee for registration. Paperwork is available at the Fitness Desk. Practice times and fee schedule is below.
This schedule begins January 7, 2013.
These kids need to be able to swim 1 lap (25 yards) freestyle.
They are swimmers just starting out and will be learning the basics of the 4 competitive strokes.
Practice 2 days a week.
$65 Members/ $78 Nonmembers
Multifamily discount $59 M/$71NM
1 Day a Week Option: $42Members/ $51 Nonmembers
RACERS (AGES 5-11)
Continuation of work on the 4 competitive stroke techniques, starts, turns, streamline and teaching a basic understanding of pace clock work.
Practice 3-4 days a week.
Monday-Thursday 4:30-5:30, Friday 3:30-4:30 and Sunday 4:30-5:30
$90 Members/ $108 Nonmembers
Multifamily discount $82 M/$98NM
1 day a Week Option: $52 Members/ $62 Nonmembers
SPRINTERS (AGES 9-15)
Working on specific techniques to gain stroke refinement, building endurance through conditioning and personal improvement.
Advanced use of the pace clock for interval training.
Practice 5+ days a week with dryland training 2x a week.Monday,Tuesday and Thursday 5:30-6:45, Wednesday 3:30-4:45 OR 5:00-6:30, Friday 3:30-4:45, Sunday 3:00-4:15
$110 Members/ $132 Nonmembers
Multifamily discount $100M/$120NM
3 Days or less Option: $80 Members/ $96 Nonmembers
1 Day a Week Option: $60 Members/ $72 Nonmembers
DOMINATORS (AGES 12-18)
Continuation of stroke refinement, advanced drills in speed and personal improvement through goal setting and race strategy.
Practice 5+ days a week with 2 days Drylands Training.
Monday, Tuesday and Thursday 5:30-7:00, Wednesday 3:30-5:00 OR 5:00-6:30, Friday 3:30-4:45, Sunday 3:00-4:30
$115 Members/ $138 Nonmembers
Multifamily discount $105M/$126NM
3 Days or less Option: $85 Members/ $103 Nonmembers
1 Day a Week Option: $65Members/ $78 Nonmembers
DRYLAND TRAINING FOR SPRINTERS AND DOMINATORS TUESDAYS AND THURSDAYS FROM 5:00-5:30
Multifamily discount is for full time swimmers only.
Payment must be set up on bank draft or credit card debit.