GROUP FITNESS LAUNCH & BRING A FRIEND TO THE J DAY JULY 14
REGISTER NOW FOR SUMMER DAY CAMP, SPORT CAMPS & SPECIALTY CAMPS!
JCC Aquatic Club
Year Round Swim Team
The JCC Aquatic Club has been a huge success! Started in 2012, we already have over 100 swimmers and adding weekly. Our Head Coach is Paige Tatarek. New swimmers are welcome to join any time. There is a $100 fee for registration. Paperwork is available at the Fitness Desk. Practice times and fee schedule is below.
Please contact Coach Paige Tatarek paigefitz@aol.com or Jennifer Campbell kidsandmutts@bellsouth.net if you have any questions.
This schedule begins January 7, 2013.
STARTERS(AGES 4-7):
These kids need to be able to swim 1 lap (25 yards) freestyle.
They are swimmers just starting out and will be learning the basics of the 4 competitive strokes.
Practice 2 days a week.
Monday-Thursday 3:45-4:30
$65 Members/ $78 Nonmembers
Multifamily discount $59 M/$71NM
1 Day a Week Option: $42Members/ $51 Nonmembers
RACERS (AGES 5-11)
Continuation of work on the 4 competitive stroke techniques, starts, turns, streamline and teaching a basic understanding of pace clock work.
Practice 3-4 days a week.
Monday-Thursday 4:30-5:30, Friday 3:30-4:30 and Sunday 4:30-5:30
$90 Members/ $108 Nonmembers
Multifamily discount $82 M/$98NM
1 day a Week Option: $52 Members/ $62 Nonmembers
SPRINTERS (AGES 9-15)
Working on specific techniques to gain stroke refinement, building endurance through conditioning and personal improvement.
Advanced use of the pace clock for interval training.
Practice 5+ days a week with dryland training 2x a week.Monday,Tuesday and Thursday 5:30-6:45, Wednesday 3:30-4:45 OR 5:00-6:30, Friday 3:30-4:45, Sunday 3:00-4:15
$110 Members/ $132 Nonmembers
Multifamily discount $100M/$120NM
3 Days or less Option: $80 Members/ $96 Nonmembers
1 Day a Week Option: $60 Members/ $72 Nonmembers
DOMINATORS (AGES 12-18)
Continuation of stroke refinement, advanced drills in speed and personal improvement through goal setting and race strategy.
Practice 5+ days a week with 2 days Drylands Training.
Monday, Tuesday and Thursday 5:30-7:00, Wednesday 3:30-5:00 OR 5:00-6:30, Friday 3:30-4:45, Sunday 3:00-4:30
$115 Members/ $138 Nonmembers
Multifamily discount $105M/$126NM
3 Days or less Option: $85 Members/ $103 Nonmembers
1 Day a Week Option: $65Members/ $78 Nonmembers
DRYLAND TRAINING FOR SPRINTERS AND DOMINATORS TUESDAYS AND THURSDAYS FROM 5:00-5:30
Multifamily discount is for full time swimmers only.
Payment must be set up on bank draft or credit card debit.

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